Today is the best day of my life!
I know that may sound extreme and no, I have not won the lotto. I have won myself.
For the last week every morning I have made myself comfortable and written in my journal.
I am not a journal person in the way others like to fill one. I am more a write it out and destroy all incriminating evidence type of person.
But this is different. I was led to explore the idea of pulling a mini scroll every morning and exploring the message it had for me. I am in awe of this process. I am indebted to this process. I have never experienced such peace of mind or freedom for my body. Every cell is rejoicing. As the mornings progressed I developed a small ritual and followed it through. I really hit the jackpot when I put Frankincense and Litsea in the diffuser. What a powerhouse of support. It immediately helped me to relax into the process better and away I went. I have created a rollerball blend so I can carry it with me and use it when required.
It isn’t just the rollerball blend. It is the process of elimination that I went through that has helped. Each morning I wrote how I was feeling or what I was thinking, it wasn’t a novel, just a few lines to let myself and the Universe know what I wanted clarity on and how to go forward. Each morning the mini scroll opened another doorway for me, another way to see my journey and how it had affected me.
Each morning I wrote what came to me and in the writing and recognising I released it. Our thoughts create our beliefs and these beliefs have an enormous power over us. They are our CEO and control everything unless we can recognise it and release it. It can be like a nagging child, popping up and reminding us of how we are not good enough etc. Once we recognise it for what it is and acknowledge it, we can release it, say goodbye, thanks for the memories and let it go. It doesn’t change the facts, the facts never lie, but we can lie to ourselves by believing in these stories. Once the nagging persistence has gone, we are free, we release the tension from our body and relax. When we do very deep work, we can feel tired after it all. The tension has kept us going and now that it has left, our bodies relax and seem to have no structure to hold it upright. That comes once we have processed everything and realise there was nothing wrong with us as a Being. It was just us learning.
Happy releasing everyone.
Just a wee footnote here. The mini scrolls are ones I was guided to write many years ago when learning calligraphy. I was entranced watching the ink flow from the nib of the calligraphy pen and forming beautiful markings. When I had finished, there were the words for the mini scrolls. I honestly didn’t fully grasp how powerful they were, as I wasn’t advanced enough to understand that I had so much power over my life.